I have performed & competed in sport at a high level for over 50 years.
My football career took me to county, professional youth team & semi professional levels.
I am a 4th dan black belt in freestyle karate & kickboxing.
I have competed in crossfit & completed my first triathlon within 12 months of double joint replacements to my left hip & right knee.
During those 50 years plus, I have endured many strains, sprains, tears & breaks, together with 2 major knee operations & 3 major hip operations.
Those experiences & the knowledge I have gained throughout have equiped me perfectly to treat & advise on injury repair, prevention, rehabilitation & maintenance.